HOME | Hartman Holistic

When you understand

your body, everything changes.

Helping you balance your hormones, regulate your cycle, and prepare for pregnancy so you can feel amazing now and set yourself up for a healthy future.

Hi! I am Dana Hartman, a certified Holistic Nutrition Coach, Holistic Health Coach, Fertility Awareness Educator and founder of Hartman Holistic.

For most of my life I struggled with health issues, for which I had no answers. After traditional medicine failed me over and over, I made the decision to turn to food and lifestyle changes as medicine. I eventually learned how to balance my hormones and get pregnant naturally.

I created this business to help you achieve hormone harmony so you can make peace with your body, regulate your cycles, and improve your ability to get and stay pregnant when that time comes.

A program that fits your life.

Dana offers resources, programs and coaching in multiple formats to find the solution that fits your lifestyle, challenges, preferences and budget.

Nourish + Track
Balance hormones, improve cycles, and prep for pregnancy with a real-food, root-cause approach.
Holistic Health 1:1 Coaching
Personalized coaching to balance hormones and optimize health with nutrition and lifestyle changes

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"I couldn’t be happier about finding Dana and working with her! I’ve struggled with period pain and wanted to prepare my body for pregnancy. Dana creates a safe, judgment-free space to make small, meaningful changes. I have worked with so many nutritionists, health coaches, doctors, etc. over the last few years and Dana stands out as someone who helped me so much in such a short amount of time. Dana is absolutely amazing at what she does and she is such a sweetheart. I would do it over again 100 times. Thank you so much Dana!!"

Don Francis, NY